A recent survey reveals that one out of five married women in India have experienced spousal violence, despite significant progress in areas such as education, employment, and access to technology. The National Family Health Survey-6 (NFHS-6), conducted across 6.79 lakh households in 2023-24, indicates a decline in the rate of domestic abuse compared to NFHS-5, but it remains a pressing issue. The survey also shows an increase in women's internet use and mobile phone ownership, as well as a rise in employment rates. However, these gains in connectivity and economic opportunities have not guaranteed safety within marriages. The findings underscore the need for a broader definition of empowerment that encompasses safety, privacy, and decision-making power within relationships. Some states, such as Karnataka, show promising declines in sexual violence against married women, but the problem persists across many regions, particularly rural areas. Meanwhile, Kerala's progress on education does not correlate with a decline in domestic abuse. The survey also highlights the ongoing issue of child marriage, which continues to limit girls' opportunities and resources before they can recognize unhealthy behavior or seek help. Women's empowerment should prioritize safety, financial independence, privacy, and decision-making power within relationships. This includes maintaining access to personal funds, keeping important documents accessible, recognizing abusive behaviors beyond physical assault, establishing at least one trusted connection outside the marriage, and ensuring that financial independence translates into control over major financial decisions. Women should also leverage digital access for more than entertainment, using it to learn about legal rights, health services, employment opportunities, and support networks.